Sleep + Hydration Sachets
30 Pack
Designed for Overnight Hydration & Sleep Aid
Overnight Electrolyte Ratio + 8 Natural Sleep Ingredients
Evidence-Based Formula
Introducing Sleep Hydration Sachets. A complete overnight electrolyte solution with a potent sleep complex, formulated to help reduce the time taken to fall asleep, improve sleep quality and prolong duration of sleep, promoting optimal recovery.
Save up to 46% on Sachets with our Sachet Bundle.
Description
Overnight Electrolyte Blend
Recover Sleep Sachets deliver an evidence-based ratio of electrolytes, namely sodium, potassium and magnesium to help you retain more fluid overnight, thus reducing disturbed sleep from waking and promoting better restoration and regeneration.
100mg Sodium - Helps maintain fluid balance and electrolyte balance in the body by retaining water, thus aiding in hydration through osmosis.
100mg Potassium - Contributes to maintenance of normal cellular fluid balance, nerve impulses & muscle contractions.
50mg Marine Magnesium (Aquamin) - Facilitates the necessary electrolyte balance for proper cellular water distribution.
Sleep Formula
This sleep drink is made up of a potent fusion of active ingredients proven to help you unwind, fall asleep faster, and experience a longer, deeper, and more regenerative sleep.
1000mg L-Tryptophan - A precursor of serotonin and melatonin which helps regulate sleep-wake cycles.
1000mg L-Glycine - Glycine for sleep may facilitate deeper rest via regulation of body temperature and NMDA receptors.
200mg L-Theanine - Promotes calmness and improved sleep quality.
100mg Ashwagandha - Promotes better sleep quality and efficiency.
75mg Valerian Root Extract 10:1 - May increase levels of GABA, a calming neurotransmitter.
14mg Vitamin B6 - Essential for production of serotonin & melatonin, which regulate sleep patterns.
2mg Zinc - Regulates neurotransmitter function & may promote sleep stability.orde
Ingredients
- Acidity Regulator (Citric Acid)
- L-Glycine
- L-Tryptophan
- Sour Cherry Flavouring
- Magnesium Citrate
- Sodium Chloride
- L-Theanine
- Potassium Chloride
- Ashwagandha
- Sweetener (Stevia)
- Valerian Root Extract
- Vitamin B6 (Pyridoxine)
- Zinc Bisglycinate
Shipping
UPS Ground (2-7 days) - Calculated at Checkout.
Free Shipping on orders over $100.
Product is non-returnable.
Sleep + Hydration Sachets
When To Use Recover Hydration + Sleep Sachets
Our Recover Hydration + Sleep Sachets have been specifically developed to aid nighttime hydration, sleep and recovery.
We recommend consuming one sachet 60 minutes before bed for maximum efficacy.
Consuming large volumes of fluid prior to sleep is not recommended. So we suggest mixing one sachet with 300-350ml / 12 oz of water.
Frequently Asked Questions
What electrolytes do Recover Hydration + Sleep Sachets contain?
Recover Hydration + Sleep sachets contain three key electrolytes: Sodium (as salt/sodium chloride), Potassium (as potassium chloride), and Marine Magnesium (as magnesium citrate), formulated to support fluid retention, thus reducing waking occurrences for urination and disturbed sleep.
How should I take Recover Hydration + Sleep Sachets?
We recommend that you add 1 sachet to 300-350ml/12OZ of water.
What is a neurotransmitter?
A neurotransmitter is a type of chemical messenger which transmits signals across a synapse from one neuron (nerve cell) to another, facilitating communication between neurons. This transmission is required for various neurological functions, such as muscle contraction, emotional responses, and cognitive processes such as memory and learning.
Why should I care about sleep and stress?
High quality sleep and stress reduction is imperative for maintaining general health. Sleep quality and duration has been found to impact numerous objective factors such as body composition, exercise performance, injury, illness, muscular recovery, learning & memory, as well as general mental wellness.
Check out our article on the effects of sleep and stress on health and performance to find out more.
Can I use Recover Hydration + Sleep with other Cadence products?
Yes, our sleep formula has been designed to be used in conjunction with our other products. We recommend that you use our Race Hydration + Energy Sachets in the morning or before training, Core Hydration Sachets or our Core Hydration Drinks throughout the day, and Recover Sleep in the evening.
Why is hydration with Recover Hydration + Sleep Sachets better than drinking plain water?
Hydration with the Recover Hydration + Sleep Sachets is more effective because it not only provides the water your body needs (when consumed with water) but also the essential electrolytes in a science-backed ratio to help maintain normal cellular water distribution, muscle contractions, and nerve signalling, unlike plain water that only addresses fluid intake without replenishing lost electrolytes.
Are Recover Hydration + Sleep Sachets suitable for those on a vegan diet?
Recover Hydration + Sleep Sachets are a vegan electrolyte formulation, making it suitable for those on a plant-based diet.