Electrolyte Drinks
The clean, carbonated way to hydrate every day. Zero sugar, 5 calories, and a taste that holds its own against soda, in flavors from Citrus to Cola.
Every can carries 500mg sodium, 190mg potassium, and 30mg magnesium to replace what sweat takes out, so your hydration lasts.
Third-party tested. Ready to drink. No mixing.
Electrolyte Drinks
Explore the full range
Cadence is a complete hydration system, built for every part of the day. Daily hydration, sleep, training and performance, across cans, sticks and functional formats designed to help you feel and perform at your best.
Frequently Asked Questions
Core Hydration Drinks are generally designed to be taken at any time of the day. You may find it particularly useful first thing in the morning upon waking or immediately post workout to replenish lost electrolytes.
Daily Hydration Sticks can be used any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to consuming Core Hydration Sachets first thing in the morning.
We also suggest that you use Daily Hydration Sticks 30 minutes before, during, or immediately after high intensity training to replace the fluids and electrolytes lost in sweat.
For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.
Energy Hydration Sticks contains 100 mg caffeine per serving and are designed for before intense training. We therefore suggest that you use Energy Hydration Sticks 30 minutes to 1 hour before high intensity training. We are generally more dehydrated upon waking, so you may find some benefit to consuming Energy Hydration first thing in the morning. For maximum efficacy, we recommend that you mix one sachet with 500ml-1L (16-32 oz) of water.
Sleep Hydration Sticks contains natural botanicals traditionally used to help you unwind after a long day. We recommend consuming one sachet 60 minutes before bed for maximum efficacy. Consuming large volumes of fluid prior to sleep is not recommended. So, we suggest mixing one sachet with 300-350ml / 12 oz of water.
We recommend you take the Core Fuel Bar 30-60 minutes before training to fuel, during training to maintain energy and/or post workout to refuel.