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Electrolyte Drinks


12 Pack

Core Hydration Electrolyte Drink - Cream Soda

The Core Hydration Electrolyte Drink in Cream Soda is a carbonated hydration beverage with an evidence-based blend of the three key electrolytes: sodium, potassium and magnesium. Created to optimise your hydration and maximise mental & physical performance.

12 Pack

Core Hydration Electrolyte Drink - Melonberry

The Core Hydration Electrolyte Drink in Melonberry is a carbonated hydration beverage with an evidence-based blend of the three key electrolytes: sodium, potassium and magnesium. Created to optimise your hydration and maximise mental & physical performance.

12 Pack

Core Hydration Electrolyte Drink - Watermelon Mojito

The Core Hydration Electrolyte Drink in Watermelon Mojito is a carbonated hydration beverage with an evidence-based blend of the three key electrolytes: sodium, potassium and magnesium. Created to optimise your hydration and maximise mental & physical performance.

12 Pack

Core Hydration Electrolyte Drink - Cola

The Core Hydration Electrolyte Drink in Cola is a carbonated hydration beverage with an evidence-based blend of the three key electrolytes: sodium, potassium and magnesium. Created to optimise your hydration and maximise mental & physical performance.

12 Pack

Core Hydration Electrolyte Drink - Citrus

The Core Hydration Electrolyte Drink in Citrus is a carbonated hydration beverage with an evidence-based blend of the three key electrolytes: sodium, potassium and magnesium. Created to optimise your hydration and maximise mental & physical performance.

FAQs

Which electrolytes does the The Core Hydration Electrolyte Drink contain?

The Core Hydration Electrolyte Drink contains three key electrolytes: Sodium, Potassium and Magnesium, formulated to support hydration and electrolyte balance in the body.

How is hydrating with the Core Hydration Electrolyte Drink better than drinking plain water?

Hydration with Core Hydration Electrolyte Drinks is more effective because it not only provides the water your body needs but also the essential electrolytes in a science-backed ratio to help maintain normal cellular water distribution, muscle contractions, and nerve signalling, unlike plain water that only addresses fluid intake without replenishing lost electrolytes. Be sure to explore our article on how electrolytes hydrate better than plain water for more information.

How many servings of the Electrolyte Drink can I drink per day?

Electrolyte Drink electrolyte consumption is highly dependent on the individual. It is important to note that Core 500 is meant to supplement your electrolyte intake;  it should not be your sole source of electrolytes. We recommend that you acquire most of your electrolytes from whole food sources, however you can supplement with 2 -3 cans per day, depending on your activity level. For any specific guidance on daily salt intake, you should consult your doctor.

Additionally, if you are pregnant or nursing, taking any prescription medications or have any pre-existing medical conditions, please consult a medical professional before consumption and use only as directed.

How should I use the Core Hydration Electrolyte Drink?

You can consume the Core Hydration Electrolyte Drink at any time of the day.

We are generally more dehydrated upon waking, so you may find some benefit to drinking it in the morning. We also suggest that you consume the electrolyte drink after high intensity training to compensate for lost water and electrolytes through sweat.

Take a look at our article on when to take electrolytes to find out more.

How should electrolyte drinks be stored and served?

We recommend that you store and serve Core Hydration chilled. This however, is not essential.