I love the salty melon
"I love the salty melon flavor the packets are easy to open and those sachets are great on the go the the mix of electrolytes kept me from cramping had the best long run of my life"
You lose more than water across a day. Mix one sachet and put it back, clean, with no sugar. The easy daily habit that keeps you topped up.
4.7 from 55 Reviews
Daily Hydration Sachets - Melonberry
Clean, refreshing flavor with every sachet.
Stop feeling flat by mid-afternoon.
Made for the moments after training, enjoyed anytime.
500mgSodium
200mgPotassium
ZEROSugar
Pick your flavor:
Pick your frequency:
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You lose more than water across a day. Mix one sachet and put it back, clean, with no sugar. The easy daily habit that keeps you topped up.
Description
Proven hydration, built for how you actually live.
Every formula is developed with sports nutritionist Matt Jones using real sweat-rate data. The same clean hydration trusted by athletes, and by people who just want to feel good getting through the day.
Backed By Science
Core Hydration Sachets are formulated to optimise hydration and support mental and physical performance. A clean blend of sodium, potassium and magnesium, dosed to replace what you actually lose, whether that’s a hard session, a hot day, or a long one at your desk.
What it does
One clean formula, three jobs. Daily hydration, focused energy, and overnight recovery, in a sachet you can take anywhere.
1Cuts the sugary-drink habit
2Steadier energy and focus
3Fewer cramps, less fatigue
4Better performance, in training and in life
Formula & When to use
Formula
500mg
sodium
200mg
potassium
20mg
magnesium
When to use
EverydayMid-afternoon dipBefore a sessionHot days
Evidence-based ratios. No sugar. Just clean hydration that works.
See Why 1000s Make This Their Morning Ritual →Shipping
Calculated at Checkout.
Free Shipping on orders over $100.
Product is non-returnable.
Daily Hydration Sachets - Melonberry
Modern Sports Hydration
Why The Dose Is What It Is
A hard, hot or busy hour drains 500 to 700mg of sodium. Most sachets give you 200 to 300. This closes the gap.
Sodium is the electrolyte you lose most through sweat. It drives fluid absorption and retention, keeps your electrolyte balance steady, and helps your body hold the water you drink instead of passing it straight through. Getting enough is what helps you stay hydrated, hold performance, and avoid the cramps that come with running low.
Potassium works alongside sodium to maintain normal fluid balance, nerve signals and muscle contractions. It also helps balance out sodium, so the two together keep your hydration steady rather than swinging in one direction.
Magnesium supports normal muscle function, the nervous system, and energy production, and contributes to reducing tiredness and fatigue. It helps move water where your body needs it, which matters for muscle function, energy and recovery.
Shared By Our Customers
Hydrating worldwide
Science-backed hydration formula
A Sachet Dosed For Everything You Sweat Out
You sweat when you train. You also sweat on the commute, in the heat, and halfway through a long day. Cadence is dosed for all of it.
Typical powder sachet
Dissolving tablet
Sodium
500mg
300-1000mg
200-300mg
Dosed for what you lose
Yes, sits in the 500 to 700mg range
Often too little, sometimes far too much
No, barely a third
Sugar
0g
0-5g
0-1g
Format
Powder sachet, dissolves clean in seconds
Powder, mixes well
Tablet, slower to dissolve
Taste
Daily flavors built to taste good
Often a salt-bomb
Often flat or chalky
Tested
Informed Sport Certified
Rarely
Rarely
What happens?
What you put back matches what you lost.
Under-dose and you're still short. Over-dose and you're overloading salt you didn't lose.
Replaces barely a third. You mix it and you're still running low.
Tried, Tested & Proven By The Best.
Hunter Woodhall
400m T62 World Record Holder
Charlie Lawrence
50 Mile World Record Holder
Tara Davis-Woodhall
Long Jump World Champion
Alex Yee
Professional Triathlete
Frequently Asked Questions
500mg sodium, 200mg potassium, 20mg magnesium, zero sugar. The electrolytes you lose, dosed to match.
Water replaces the fluid, not the sodium you sweat out. This does both, so you actually stay hydrated instead of just topping up.
First thing to start hydrated, before or during training, or any day you know is going to be a long one.
Mix with about 500ml of still water.
Yes. A lot of people have one in the morning and one around training.
No. Daily is caffeine-free. If you want a lift, that's the Energy one.
A touch of stevia, not sugar. Zero grams, and no artificial sweeteners.
Yes, every batch. Safe for tested athletes.
Yes, and free from artificial colours and fillers.
Melonberry's the bestseller. Citrus if you like it sharp, Orange if you want it smooth.
Why Cadence?
94.5% Feel Results
Surveyed customers reported effective results across performance, hydration and recovery.
Third Party Tested
Every batch is tested by trusted global programs including Informed Sport Certified.
Dosed To What You Lose
Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.
Hydration Systems
Backed By Science
Overall rating: 4.7017546 / 5 from 57 reviews.
AI Generated Review Summary
Core Hydration Sachets - Melonberry provide a balanced mix of electrolytes including sodium, potassium, and magnesium to optimize hydration and maintain electrolyte balance. Customers appreciate the great taste and high quality of these electrolytes.
Summary topics
- Electrolyte Balance (7%): It was noted by customers that these electrolytes are the best tasting and of great quality.
- Taste Satisfaction (58%): A significant amount of customers expressed satisfaction with the taste, describing it as great, amazing, excellent, and top choice.
Review topics: [taste, sachets, electrolytes, run, fan].
Review highlights
- "High quality product with great taste and functionality." —
- "Best tasting electrolytes I've tried." —
- "Taste great and immediately tell the difference when using." —
Reviews
Such an amazing supplement, has
"Such an amazing supplement, has definitely changed my runs for the better!"
Taste great ! And keep
"Taste great ! And keep me hydrated even while I sleep"
It’s not my flavor preference.
"It’s not my flavor preference. Works great, got me thru a humid bike ride today, but prefer their other flavors."
Flavor is amazing, definitly will
"Flavor is amazing, definitly will buy it again"
Me encantan. Los súper recomiendo.
"Me encantan. Los súper recomiendo. Ayudan mucho mi con tu ejercicio"
Received the sleep instead of
"Received the sleep instead of the hydration. The cherry sleep tastes awful"
"Love the flavor. New daily electrolyte post exercise"
Love the current sachet flavors
"Love the current sachet flavors but would love more variety (new flavors to be added for hydration)"
The sachets are great! I
"The sachets are great! I have them everyday after my morning workout. Refuels me and helps me stay on track with hydration for the day"
Q&A
Subscribe & SaveThe Starter Hydration System
Save 41%
On first order automatically apply at checkout
Cans for the move, sachets for training, a Sleep formula for the recovery window. The Starter System puts the full 24-hour range in one place, with a bottle to run it. The simplest way to cover & enjoy complete hydration.
What's included in the bundle:
30Hydration Sachets (1 Pack)
24Electrolyte Cans (2 Cases)
01Free Bottle
