Core 500 - Cola is a carbonated hydration beverage with an evidence-based blend of the three key electrolytes: sodium, potassium and magnesium. Created to optimise your hydration and maximise mental & physical performance.

• 500mg Sodium
• 190mg Potassium
• 30mg Magnesium

Core 500 Sachets deliver a science-backed ratio of electrolytes to help you maintain cellular hydration and electrolyte balance.

• 500mg Sodium
• 200mg Potassium
• 20mg Magnesium

Recover Sleep is designed to maximise your recovery by improving sleep quality, reducing the time for you to get to sleep and promoting deep sleep, all whilst retaining fluid overnight to optimise hydration.

Electrolytes

• 100mg Sodium
• 100mg Potassium
• 50mg Magnesium

Sleep Formula

• 1000mg L-Tryptophan
• 1000g L-Glycine
• 200mg L-Theanine
• 100mg Ashwagandha
• 75mg Valerian Root Extract 10:1
• 14mg Vitamin B6
• 2mg Zinc

Core 40 is designed to optimize athletic performance with its carbohydrate Fuel Formula, supporting endurance, delaying fatigue, and sustaining energy levels during intense exercise. With added electrolyte hydration support (sodium, magnesium & potassium).

• 40g Carbohydrate Fuel Formula
• Puffed White Rice
• Organic Dates
• Organic Honey
• 400mg Sodium