I’ve started using this in
"I’ve started using this in my sleepy girl mocktail with lime sparkling water and tart cherry juice. Literally SO good! It has also helped me regulate my sleep schedule. I look forward to having this every night."
Sleep Hydration Sachets - Cherry
$45.00
30 Pack 30%
Month 1
30% Off your first order. Auto-applied at checkout.
+ Free Cap
(Worth $40)
+ Free Digital Fuel Guide
(Worth $35)
Month 2
15% Off
+ Free Core 550 Bottle
(Worth $20)
Month 3+
15% Off Every Month Thereafter.
+ Free Sports Towel
(Worth $30)
Cancel anytime — no commitment required.
100
mg Sodium
100
mg Potassium
50
mg Magnesium
Description
Overnight Electrolyte Blend
Recover Sleep Sachets deliver a science-backed ratio of electrolytes, namely sodium, potassium and magnesium to help you retain more fluid overnight, thus reducing disturbed sleep from waking and promoting better restoration and regeneration.
100mg Sodium - Helps maintain fluid balance and electrolyte balance in the body by retaining water, thus aiding in hydration through osmosis.
100mg Potassium - Contributes to maintenance of normal cellular fluid balance, nerve impulses & muscle contractions.
50mg Marine Magnesium (Aquamin) - Facilitates the necessary electrolyte balance for proper cellular water distribution.
Sleep Formula
The Sleep Formula is a potent fusion of active ingredients proven to help you unwind, fall asleep faster, and experience a longer, deeper, and more regenerative sleep.
1000mg L-Tryptophan - A precursor of serotonin and melatonin which helps regulate sleep-wake cycles.
1000mg L-Glycine - Facilitates deeper sleep via regulation of body temperature and NMDA receptors.
200mg L-Theanine - Reduces stress and anxiety, promoting calmness and improved sleep quality.
100mg Ashwagandha - Reduces cortisol, thus promoting better sleep quality and efficiency.
75mg Valerian Root Extract 10:1 - Increases levels of GABA, a calming neurotransmitter.
14mg Vitamin B6 - Essential for production of serotonin & melatonin, which regulate sleep patterns.
2mg Zinc - Regulates neurotransmitter function & promotes sleep stability.
Ingredients
- Acidity Regulator (Citric Acid)
- L-Glycine
- L-Tryptophan
- Sour Cherry Flavouring
- Magnesium Citrate
- Sodium Chloride
- L-Theanine
- Potassium Chloride
- Ashwagandha
- Sweetener (Stevia)
- Valerian Root Extract
- Vitamin B6 (Pyridoxine)
- Zinc Bisglycinate
Shipping
Calculated at Checkout.
Free Shipping on orders over $100.
Product is non-returnable.
Sleep Hydration Sachets - Cherry
When To Use Recovery + Sleep Hydration Sachets
Our Recovery + Sleep Hydration Sachets have been specifically developed to aid nighttime hydration, sleep and recovery.
We recommend consuming one sachet 60 minutes before bed for maximum efficacy.
Consuming large volumes of fluid prior to sleep is not recommended. So we suggest mixing one sachet with 300-350ml / 12 oz of water.
Overall rating: 4.782258 / 5 from 124 reviews.
AI Generated Review Summary
Sleep Hydration Sachets - Cherry offer a science-backed electrolyte blend to enhance hydration and sleep quality. Customers appreciate the product's effectiveness in improving sleep quality and its pleasant taste.
Summary topics
- Taste (31%): Many customers expressed appreciation for the great taste of the product, mentioning it frequently in their reviews.
- Sleep Quality (20%): Many customers pointed out that they have noticed a significant improvement in their sleep quality since using the product.
Review topics: ["improvement","quality","feel","taste","ingredients","work","sleep","sachets","electrolytes","night","game changer","performance","effect","recovery","addition"].
Review highlights
- "Convenient sachet for travel and in new, darker packaging, I can now differentiate the Recover Sleep from Core 500." —
- "My sleeping is deep and easy to wake up." —
- "I have noticed better and deeper sleep!" —
Reviews
Great product. Ordered the monthly
"Great product. Ordered the monthly bundle and am very happy with how all three products work. I run regularly and train for marathons so it’s nice to have a system tailor-made for training, but also those off days when you just need the correct supplements to get through the day."
Great mixes well taste on
"Great mixes well taste on point. Sleeping good and getting the goodness into the body. Wake up in morning take a RACE sachet and my runs feel good. For the all round package I would defiantly get the sleep the race and daily hydration sachets to level up your all round performance and sleep."
Cadence hydration sachets are convenient,
"Cadence hydration sachets are convenient, easy to drink, and taste great. The Night Hydration ones are my favourite—they’re a simple, refreshing addition to my evening routine and help me feel ready for the next day."
Amazing flavour! I didnt routinely
"Amazing flavour! I didnt routinely take electrolytes at night but this is a great night cap! Overall I feel refreshed and energised the next day!"
Great taste, ive felt the
"Great taste, ive felt the recovery and have also felt an increase of sleep quality."
Loved this product I use
"Loved this product I use it to help me fall asleep after my runs or when I need it will buy again"
Still early to tell the
"Still early to tell the impact but amazing flavor and solubility"
My sister and I have
"My sister and I have been getting optimal sleep after using this product"
Great product
"Taste is incredible. I love them."
Q&A
Frequently Asked Questions
What electrolytes do Sleep Hydration Sachets contain?
Sleep Hydration sachets contain three key electrolytes: Sodium (as salt/sodium chloride), Potassium (as potassium chloride), and Marine Magnesium (as magnesium citrate), formulated to support fluid retention, thus reducing waking occurrences for urination and disturbed sleep.
How should I take Sleep Hydration Sachets?
We recommend that you add 1 sachet to 300-350ml/12OZ of water.
What is a neurotransmitter?
A neurotransmitter is a type of chemical messenger which transmits signals across a synapse from one neuron (nerve cell) to another, facilitating communication between neurons. This transmission is required for various neurological functions, such as muscle contraction, emotional responses, and cognitive processes such as memory and learning.
Why should I care about sleep and stress?
High quality sleep and stress reduction is imperative for maintaining general health. Sleep quality and duration has been found to impact numerous objective factors such as body composition, exercise performance, injury, illness, muscular recovery, learning & memory, as well as general mental wellness.
Check out our article on the effects of sleep and stress on health and performance to find out more.
Can I use Sleep Hydration with other Cadence products?
Yes, our sleep formula has been designed to be used in conjunction with our other products. We recommend that you use our Race Hydration + Energy Sachets in the morning or before training, Core Hydration Sachets or our Core Hydration Drinks throughout the day, and Recover Sleep in the evening.
Why is hydration with Recover Hydration + Sleep Sachets better than drinking plain water?
Hydration with the Recover Hydration + Sleep Sachets is more effective because it not only provides the water your body needs (when consumed with water) but also the essential electrolytes in a science-backed ratio to help maintain normal cellular water distribution, muscle contractions, and nerve signalling, unlike plain water that only addresses fluid intake without replenishing lost electrolytes.
Are Recover Hydration + Sleep Sachets suitable for those on a vegan diet?
Recover Hydration + Sleep Sachets are a vegan electrolyte formulation, making it suitable for those on a plant-based diet.
Subscription includes:
Month 1
30% Off + Cap + Digital Fuel Guide
$40 + $35FREE
Month 2
15% Off + Core 550 Bottle
$20FREE
Month 3
15% Off every month + Sports Towel
$30FREE