"Definitely hydrating and reassuring to know I’m getting some important nurtrients in like magnesium and potassium."
When to use Daily Hydration
The Daily Hydration Drink can be used at any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to consuming our hydration drinks first thing in the morning.
We also suggest that you use the Daily Hydration Drink after high intensity training to replace the fluids and electrolytes lost in sweat.
For more information, take a look at our article on hydration strategies.
Frequently Asked Questions
What electrolytes does The Core Hydration Drink contain?
The Core Hydration Drink contains three key electrolytes: Sodium, Potassium and Magnesium, formulated to support hydration and electrolyte balance in the body.
How is hydrating with The Core Hydration Drink better than drinking plain water?
Hydration with the Core Hydration Drink is more effective because it not only provides the water your body needs but also the essential electrolytes in a science-backed ratio to help maintain normal cellular water distribution, muscle contractions, and nerve signalling, unlike plain water that only addresses fluid intake without replenishing lost electrolytes. Be sure to explore our article on how electrolytes hydrate better than plain water for more information.
How many servings of the Core Hydration Drink can I drink per day?
Electrolyte consumption is highly dependent on the individual. It is important to note that the Core Hydration Drink is meant to supplement your electrolyte intake; it should not be your sole source of electrolytes. We recommend that you acquire most of your electrolytes from whole food sources, however you can supplement with 2 -3 cans per day, depending on your activity level. For any specific guidance on daily salt intake, you should consult your doctor.
Additionally, if you are pregnant or nursing, taking any prescription medications or have any pre-existing medical conditions, please consult a medical professional before consumption and use only as directed.
How should I use The Core Hydration Drink?
You can consume the Core Hydration Drink at any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to drinking it in the morning. We also suggest that you consume the electrolyte drink after high intensity training to compensate for lost water and electrolytes through sweat.
Take a look at our article on when to take electrolytes to find out more.
Is The Core Hydration Drink suitable for those on a keto diet?
The Core Hydration Drink contains 0g of carbohydrates, making it suitable for those on a ketogenic diet.
How should The Core Hydration Drink be stored and served?
We recommend that you store and serve the Core Hydration Drink chilled. This however, is not essential.
Overall rating: 4.631579 / 5 from 38 reviews.
AI Generated Review Summary
Core Hydration Drink - Cola is praised for its excellent taste and high electrolyte content, making it a top choice for maintaining fluid and electrolyte balance. Customers appreciate its ability to aid hydration and support normal cellular functions.
Summary topics
- Taste: 58%
- Drink Quality: 15%
Review topics: ["benefits","taste","drink","cola","run","workouts"].
Review highlights
- "Best tasting hydration drink on the market" —
- "Excellent product, packaging and service" —
- "Amazing taste and benefits!" —
Reviews
Best way to rehydrate and
"Best way to rehydrate and cool off after all my training sessions"
Favorite drink!
"Favorite drink!"
Great Mix of Ingredients
"Perfect after a hard workout."
Hello cadence team wanted to
"Hello cadence team wanted to start by saying thank you so much for the great product. It is a wonderful hydration drink that thoroughly enjoy drinking as this is my first time ordering now with that time being a first time order it did take a while to get here now I totally understand with the winter storm that we had that that is not something that is in your control. Something I will say is for the future maybe work on better packaging. I did have four of my 12 cans come pretty busted up in one of them cracked making the entire cardboard box soaking wet and one of them not drinkable. It’s obviously not the cheapest product in the world and with that I would love to get to enjoy all 12 cans. In this case I’m only getting to enjoy and drink out of the can of about eight of them and two of them not being drinkable at all again thank you so much for the great product. I’m enjoying it greatly just wanted to provide some constructive feedback to make sure this doesn’t happen to anyone in the future."
Taste great
"Taste great"
My favorite of all the
"My favorite of all the flavors!!!"
These are fantastic after a
"These are fantastic after a hard run out in the cold. I feel a lot better and get my electrolytes replenished faster. Would highly recommend!"
True honest 3 star. Great
"True honest 3 star. Great drink, taste, marketing. Presentation when I opened box wasn’t what I expected but that’s not the point of the drink. Just thought since it’s a nice looking brand online it would be the same when I opened the box. FedEx did delivery to the wrong house too, but the address on box was correct so not sure what happened there. Overall 3/5."
One of my favorite drinks
"One of my favorite drinks by far."