FAQs
PRODUCTS & INGREDIENTS
What products does Cadence offer?
Cadence makes a full range of science-backed hydration products. Our flagship is the Daily Hydration Drink, a 355ml carbonated RTD available in five flavours. Alongside that we make three sachet formats (Daily, Energy, and Sleep Hydration Sachets), a Core Fuel Bar, Fuel Gels, and a Fuel Carb Mix. There's also a Variety Pack featuring all three sachet types.
What is the Daily Hydration Drink and what's in it?
The Daily Hydration Drink is Cadence's ready-to-drink electrolyte can: 355ml, carbonated, with 500mg Sodium, 190mg Potassium, and 30mg Magnesium. Zero sugar, zero caffeine. It's designed to be your everyday hydration staple: post-workout, at your desk, or as a clean swap for sodas and energy drinks.
What flavours does the Daily Hydration Drink come in?
Five flavours: Citrus, Cream Soda, Cola, Watermelon Mojito, and Melonberry. Same electrolyte profile across all five, the flavours are just the reason you'll actually drink one every day.
How does the can compare to the Daily Hydration Sachet?
Same electrolyte philosophy, different format. The sachet (500mg Na, 200mg K, 20mg Marine Mg) mixes into your own water bottle, great if you're training outdoors or want to control dilution. The can is ready-to-drink, carbonated, and built for convenience. Both are zero sugar. Most people use both depending on context.
What's in the Energy Hydration Sachet?
The Energy Sachet has the same electrolyte base as the Daily Sachet (500mg Na, 200mg K, 20mg Marine Mg) plus 100mg Caffeine and 200mg L-Theanine for clean, focused energy. Take it pre-training or whenever you need energy without the crash.
What's in the Sleep Hydration Sachet?
A night-time hydration sachet with a lower electrolyte base (100mg Na, 100mg K, 50mg Marine Mg) plus a dedicated sleep complex: L-Tryptophan, L-Glycine, L-Theanine, Ashwagandha, Valerian Root, B6 & Zinc. Mix in water 30–60 minutes before bed.
How to use Cadence
When should I drink the Daily Hydration Drink?
Any time. Morning, mid-morning, post-workout, or as an afternoon swap for your usual fizzy drink. It's built for daily, consistent use, not just around training. The zero caffeine formula means there's no wrong time of day to crack one open.
Can I use the can and sachets together?
Absolutely, and most people do. A common approach: Daily Hydration Drink or Sachets through the day for easy hydration, Energy Sachet pre-workout for the caffeine hit, and Sleep Sachet before bed. The can slots into daily life; the sachets plug into your training and recovery routine.
When should I take the Sleep Hydration Sachet?
30–60 minutes before bed. Dissolve in 250–500ml of water. Works best taken consistently as part of a nightly wind-down routine.
How many sachets come in each pack?
Individual sachet boxes contain 30 sachets. The Variety Pack contains 10 of each sachet type (Daily, Energy, Sleep). It's a great starting point if you want to try the full range.
How do I use the Fuel Gel?
The Fuel Gel (24g dual-fuel carbs per gel) acts as an on-the-go accelerator for carb delivery mid-effort.
Where to buy
Where can I buy Cadence?
Direct at usecadence.com (UK and US) and in select national retailers: Walmart (Nationwide), Target (East Coast US), CVS, Vitamin Shoppe & GNC. You can find our full list of retailers via our store locator.
How does Cadence’s Subscription work?
You can subscribe to the can, sachets, or any product and save, with flexible delivery frequency so you never run out. Manage, pause, or cancel any time from your account. Check out more details of our subscription here.
Where do you currently ship to?
We currently ship online to both the UK (https://usecadence.com) and the US (https://us.usecadence.com).