Introducing
Core 24 Gel
The Core Gel is a performance energy gel built for endurance.
Each unflavoured sachet delivers 24g of dual-fuel carbohydrates in a 1:0.8 glucose-to-fructose ratio for faster absorption and lower risk of GI discomfort.
With 200mg sodium and key electrolytes, it supports hydration and muscle function through the toughest sessions.
No flavour fatigue, no crashes. Only clean fuel for daily discipline.
With a 1:0.8 glucose-to-fructose ratio, the Core Gel delivers energy through two absorption pathways, allowing your body to process more carbohydrates per hour while reducing the risk of gut overload.
With 24g of fast-absorbing carbs in every sachet, the Core Gel provides a steady stream of fuel to power long sessions, prevent energy dips, and support high-intensity performance.
200mg sodium combined with potassium, calcium, and magnesium works to replace electrolytes lost in sweat, helping to maintain fluid balance, muscle contraction, and overall endurance capacity.
The carefully balanced carb ratio and clean formulation minimise bloating, cramping, and nausea, letting athletes take on more fuel without digestive discomfort during demanding training or racing.
A neutral, unflavoured profile paired with a slightly thicker texture makes the gel easy to consume repeatedly, reducing sensory fatigue over hours of exercise.
Key Ingredients
24g. Carbohydrate (1:0.8 Glucose to Fructose)
200mg. Sodium
20mg. Potassium
10mg. Calcium
5mg. Magnesium
100 Calories
Core Gel FAQs
How should I use the Core Gel during training or racing?
For efforts under 60 minutes, take 1 gel per hour. For 60–90 minutes at high intensity, aim for 2–3 gels per hour. For races or sessions over 90 minutes, fuel with 3–4 gels per hour.
What makes the Core Gel different from other gels?
The Core Carb Gel uses a dual-fuel 1:0.8 glucose-to-fructose ratio for faster absorption and reduced GI discomfort. It also contains 200mg of sodium, as well as potassium, magnesium and calcium for hydration and optimised muscle function.
Is the Core Fuel Gel Flavoured?
No, it’s unflavoured to prevent taste fatigue allowing easy use of multiple gels for sessions or race days.
Can I use Core Gel alongside other Cadence products?
Yes, the Core Fuel Gel is designed to work and stack seamlessly with our range of fuel bars, electrolyte sachets and electrolyte drinks
Is the Core Gel suitable for sensitive stomachs?
Yes, the dual-pathway carb system and neutral formula are built to minimise gut stress during high-intensity training.