Daily
Daily Hydration Sticks - MelonberryEveryday hydration, ripe melon and berry
Daily Hydration Sticks - CitrusEveryday hydration, bright and zesty
Daily Hydration Sticks - OrangeEveryday hydration, sweet and citrus-fresh
Hydration Sachet Stack - Variety PackThe complete hydration package with this sachet stack.Energy
Energy Hydration Sticks - GrapefruitPre-session energy, sharp and refreshingSleep
Sleep Hydration Sticks - CherryOvernight recovery, smooth and mellow
Shop AllAll Electrolyte SticksAll
Daily Hydration Drink - MelonberryReady-to-drink, ripe melon and berry
Daily Hydration Drink - CitrusReady-to-drink, bright and zesty
Daily Hydration Drink - Cream SodaReady-to-drink, smooth vanilla classicFeatured
Daily Hydration Drink - Orange SodaReady-to-drink, nostalgic orangeNew
Daily Hydration Drink - Watermelon MojitoReady-to-drink, cool watermelon and mint
Daily Hydration Drink - ColaReady-to-drink, the classic, done clean
Shop AllAll Electrolyte DrinksAll
Starter Hydration SystemThe easiest way in: cans, sachets and a free bottle to try the whole system
The Sachet BundleThe complete 24-hour hydration system. Daily, Energy & Sleep Hydration. 90 Sachets.Bestseller
Ultimate Hydration SystemEverything Cadence makes, stocked for the month
Hydration Sachet Stack - Variety PackThe complete hydration package with this sachet stack.
Your training pays off overnight, while you recover, and you keep losing fluid the whole time. This supports wind-down and rehydrates while you sleep. Caffeine-free, no melatonin.
60 Day Money Back Guarantee
Made In the UK
Your training pays off overnight, while you recover, and you keep losing fluid the whole time. This supports wind-down and rehydrates while you sleep. Caffeine-free, no melatonin.
Overnight Hydration + 8 Natural Sleep Ingredients
Evidence-Based Formula
Introducing Sleep Hydration Sachets. A complete overnight electrolyte solution with a potent natural sleep complex, formulated to reduce the time taken to fall asleep, improve sleep quality and prolong duration of sleep, promoting optimal recovery.
Recover Sleep Sachets deliver a science-backed ratio of electrolytes, namely sodium, potassium and magnesium to help you retain more fluid overnight, thus reducing disturbed sleep from waking and promoting better restoration and regeneration.
Formula
100mg
sodium
100mg
potassium
50mg
magnesium
When to use
Evidence-based ratios. No sugar. Just clean hydration that works.
See Why 1000s Make This Their Morning Ritual →Calculated at Checkout.
Free Shipping on orders over $100.
Product is non-returnable.
Recovery Happens Overnight Nobody built for the window where the adaptation actually happens. So we did
A lighter dose, matched to overnight need, so you rehydrate through the night.
Eight natural sleep ingredients working together, not one sedative.
L-tryptophan and vitamin B6 support your body's own sleep cycle.
Magnesium, glycine and zinc ease muscle tension and overnight recovery,
L-theanine and ashwagandha quiet a busy mind, and valerian root helps you settle, so you fall asleep easier and wake up recovered.
Most sleep products lean on melatonin to knock you out.
The problem is it can leave you foggy in the morning and does nothing for the recovery your body actually needs overnight.
We skipped it entirely, formulating instead with electrolytes and natural sleep ingredients that work with your overnight window, not against it.
Hydrating worldwide
Science-backed hydration formula
More Than A Melatonin Hit
Hunter Woodhall
400m T62 World Record Holder
Charlie Lawrence
50 Mile World Record Holder
Tara Davis-Woodhall
Long Jump World Champion
Alex Yee
Professional Triathlete
A lighter 100mg sodium dose, plus 8 recovery actives including magnesium, glycine and calming botanicals. Caffeine-free.
No, by design. It supports your natural wind-down rather than adding a hormone, so you're less likely to wake up groggy.
No. It's not a sedative. It helps you settle and recover, it doesn't force you under.
About an hour before bed, in a small glass of water.
You keep losing fluid across the night. A lighter dose keeps you hydrated overnight without overloading it.
None.
It's built for recovery, so the actives give it a strong, distinctive taste. Take it in a little water. If taste comes first for you, start with the daily flavors.
Yes. If you're pregnant, breastfeeding, on medication or under 18, check with your doctor first.
Yes. Most people use Daily or a can through the day and Sleep at night.
Yes to both, and every batch is third-party tested.
Surveyed customers reported effective results across performance, hydration and recovery.
Every batch is tested by trusted global programs including Informed Sport Certified.
Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.
Backed By Science
Overall rating: 4.4827585 / 5 from 29 reviews.
Review topics: [sleep, taste, life, cadence, difference].
"Ok, my sleepless friends if you've tried every product on the market and still wake up at 3 am, your search is over. I tried Cadence a few weeks ago and I'm sold. This is the best sleep I've gotten in years. And it tastes good. I make a hot drink with it every night and it helps me get drowsy and fall asleep faster. I highly recommend that you try it. Here's to a restful night's sleep!"
"I’ve tried several sleep products and Cadence without a doubt is the best one. I used to have a trouble falling asleep after a stressful day, not anymore. I also woke up several times during the night, tossed and turned. Not anymore. Get this product, you’ll see a big difference in your quality of sleep. Also I actually feel more refreshed the next day after taking Cadence at night. ."
"I have been faithfully using this for two weeks and I am already in love… yay! I dislike taking a sleep aid and so I feel so good about this option. I fall asleep easier and I sleep better throughout the night. If I do wake up after 3 or 4 hours I go back to sleep… so great!"
"This product has made a massive difference in my sleep. Took (3) days of consistent use. Last night 8.0 hours. Sleep score off the charts. Busy executive life, lots of work pressure and workouts. Huge impact for me. Thank you"
"I normally don’t like cherry but this flavor is a great take on it and I’ve genuinely had better sleep!!"
"I have tried so hard to like it. It tastes so bad. I am not sure I can even continue using it. Has not helped 3am wakeups either. YUCK!"
"Fantastic. Truly worked. Wasn’t expecting it to but yeah I was out like a light and not groggy in the morning. Recommend."
"Just a few days in but I'm sleeping deeper with no late night trips to the bathroom. Would recommend to my friends."
"I'm only about a week in, but I am noticing the number of times I wake has been reduced. I am feeling more rested!"
"sa far so good...4 stars so far. for taste and energy. on the Day one. Only had Two nighttime one so far"
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Cans for the move, sachets for training, a Sleep formula for the recovery window. The Starter System puts the full 24-hour range in one place, with a bottle to run it. The simplest way to cover & enjoy complete hydration.
What's included in the bundle:
